Blog

Kids Yoga Classes Winter Series: Ages 6 – 11 w/ Halley Firstenberg | Begins January 28th

Your kiddos can enjoy their Sunday afternoons with a little yoga, meditation and restoration! This winter series is just what the doctor ordered for you and your kids! Everyother week

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Myofascial Release Workshop w/ Christina LaMarca | January 27th

Are you feeling tightly wound? It’s time for release! In this workshop, we will explore ways to unravel tension in your tissues to prepare for deeper work in your practice

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