Jonny Kest ~ 20-Hour Teacher Training Weekend ~ October 21 - 24, 2010

Beautiful Mind | Beautiful Body: The Power of Sequencing & Adjustments

Together we will ignite an energy that extends far out into the Universe. 



Cleveland Yoga is honored to offer you a unique opportunity to study with one of the most influential yoga educators that you will ever meet. 
  • Thursday, October 21, 2010 ~ Hot Vinyasa Flow (ala carte available for all students).
  • October 22 - 24, 2010 ~ Beautiful Mind | Beautiful Body: The Power of Sequencing and Adjustments.

Jonny Kest ~ By the way of breath, Jonny brings a beautiful balance of intensity and grace to each therapeutic class where he encourages the student to "get out of their own way" and allow one's own healing power to inspire each practice. 

Cleveland Yoga teachers and students have traveled to study with Jonny for many years.  We are thrilled that he will be visiting us for what is sure to be an inspiring and educational weekend! 



Thursday, October 21st 6:30 - 8:30pm ~ Hot Vinyasa Flow

Experience this rare opportunity to practice with world-renowned yoga educator, Jonny Kest - this class is offered separately from the weekend workshop!  Jonny teaches a powerful and energetic vinyasa class that uses a flowing series of postures to create heat.  His class is good for new students who are physically active, interested in the fitness benefits of yoga, and want to dive right in! Jonny's flow will make you smile and get you moving to fun and creative up-beat music!  Registration coming soon!

October 22 - 24 ~ Beautiful Mind | Beautiful Body: The Power of Sequencing & Adjustments

Happiness and vitality appear in life only when our juices are abundant and free flowing. We are all in danger of becoming stuck, rigid, and dried up, both physically and emotionally, due to the choices we make. Rasayana is the path of rejuvenation. Vinyasa is the path of fluidity. Come experience a juicy beautiful weekend of growth and transformation where you will uncover your inner beauty and enhance the sweetness and flow of your life...

Sequencing and adjustments are essential in refining the high art of teaching and can be the skills that will transform you from being a good teacher to a great one!

You will learn the dynamics of counter posing and how to give adjustments to achieve a range of desired outcomes. Like opening a lock, every sequence of postures, enhanced through individualized adjustments, is a key to the doorways of freedom.

You will learn to:
  • Balance asana sequences in your teaching flow using several counter poses;
  • Give safe and effective adjustments;
  • Teach partner work;
  • Give Thai Yoga Massage to students during Savasana, or final resting pose;
  • Communicate empathically and connect with students rather than fixing or correcting them.
October 2010 dates and times:
  • Thursday evening Hot Vinyasa Flow open to all students, October 21st ~ 6:30 - 8:30pm (separate from weekend workshop);
  • Friday evening, October 22nd  ~ 6:00 - 10:00pm;
  • Saturday, October 23rd ~ 8:00am - 7:30 pm (hour break for lunch);
  • Sunday, October 24th ~ 8:00am - 2:30pm (hour break for lunch).
Cost:  $895 ~ $150 deposit will reserve your spot.  Cancellations are fully refundable until Friday, October 8th, at which point $50 of the deposit is non-refundable. Questions?  Please inquire at 216.591.1183 or info@clevelandyoga.com.   Payment plan available.  ($150 deposit, $250 due by September 24th, final balance due October 22nd.) 

Local hotel accommodations:
  • Homewood Suites Hilton ~ 216-464-9600 ~ 25725 Central Parkway, Beachwood, OH 44122
  • Embassy Suites ~ 216.765.8066 ~ 3775 Park East Dr., Beachwood, OH 44122
  • Clarion ~ 216.831.5150 ~ 26300 Chagrin Blvd, Beachwod, OH 44122
  • Marriott-Cleveland East ~ 216.378.9191 ~ 26300 Harvard Rd., Warrensville Heights, OH 44122

 
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