40 Days to a Personal Revolution
Next Session: February 6 - March 16, 2012 (See Workshops to Register)
Want to feel more vibrant, healthier, and stronger than ever before? Looking to change your habits? Do you want to commit to a personal and positive change in your life? Join us as you are gently guided through your personal and life changing transformation. Your physical and spiritual awakening begins Monday, February 6, 2012!
This program is based on the book 40 Days to a Personal Revolution written by our teacher and mentor, Baron Baptiste. Books are included. Whether you are a new or experienced student, we will give you the tools throughout this program to take ownership of your life. In 40 Days you will create a whole new way of being and living. The program itself is divided into 5 weeks, with the seventh day of each devoted to active rest. Each week builds on the lessons of the week proceeding it and includes:
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Daily yoga practice;
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Ways to cleanse your body;
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Daily meditation practice;
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Journaling questions to root out limiting beliefs and patterns.
People often look outside to fix themselves, turning to diets, prescription drugs and many other ways of masking and self-medicating as a solution to what is really happening inside them. Forty days of true commitment will solidify and cement this new change into your life.
Cost: $299. Experience 40 days of Unlimited Yoga Classes at our studio, Meditation and Self-study, Eating for Wellness, Journaling and Spiritual Guidance. *Students who hold an Unlimited Annual Pass are invited to participate at no extra cost. Only the purchase of the book is required.
Registration available under workshops, or at the studio. Details and other questions, please contact us at info@clevelandyoga.com or call 216.591.1183.
"The physical, mental and spiritual challenges I’ve experienced during the 40 days have propelled me towards personal growth. Everyone should experience the 40 days, at least once." ~ Sindy Warren, CY Student