Mary Basch has been teaching yoga since 2001. She is a Certified Baptiste Yoga Teacher and a Yoga Alliance Registered Teacher (200 hours). When Mary first started practicing yoga it was purely for the physical benefits. However, it is the emotional, spiritual and mental benefits that keep her practicing 5 times a week. She loves teaching and sharing all these benefits with her students. The more she learns from her own practice and ongoing yoga study, the more she has to give to her students. “To be a good yoga teacher, you must be a good yoga student.”
Sharing yoga with all levels of practitioners, from beginners to experienced yogis, is an honor and pleasure that Mary is grateful for every time she walks into a studio, whether it’s to teach or to practice. Discovering yoga has been one of the greatest gifts of Mary’s life because it has enhanced every moment, big and little, on or off the mat.