Sherri Mills has a passion for movement and healing, drawn to the meeting of body, mind and spirit. She began practicing yoga during her dance studies with Susan Van Pelt. “Yoga seemed natural - alignment, deep reflection, and integration.” Years later, at Cleveland Yoga, the compassion of her teacher, Diana Vitantonio, touched her heart. Sherri was well under way with her practice when she was diagnosed with a serious illness. Attending class everyday, her practice allowed her to feel her body, and become calm. Her Vinyasa Yoga practice grew. She completed her Teacher Certification with Tami Schneider, and Teacher Training Level 1 with Baron Baptiste. Sherri continues to study yoga by ongoing practice of Iyengar Yoga with Karen Allgire. Attracted to healing, she is certified in Restorative Yoga by Dr. Judith Lasater.
“Yoga is central to my life. It compliments my practice of dance and massage therapy.” Sherri performs and teaches master classes with The Antaeus Dance Company. She is also a licensed massage therapist, “I love giving massage.”
“I experience yoga as art—sculpting the body and mind into a peaceful landscape. My Classes are gentle, challenging and joyful.”