Sherri Mills

Hometown: Independence, Ohio

Sun Sign: Virgo

Nickname: Sherri

Favorite Word: Love

I wish for... all people to see love in each other.

I am thankful for... My life and friends.

What gives you peace? Going within, quieting my mind.

Why Yoga? Yoga brings me into the moment. Yoga tells the truth.

3 words to describe you: Playful, creative, intuitive.

What / who inspires you? I am inspired by movement.

What you can’t live without. My friends and friends to be.

Favorite yoga pose and why? Utthita Parsvokonasana
This pose creates space in my body.

Secret comfort foods? pesto.

Words to live by (or your favorite quote): "You must be the change you wish to see in the world." Mahatma Gandhi

Best advice you’ve ever received (from who?) "Go to class!" Kathryn Karipides

Words to describe your teaching style: Insightful, creative, challenging

What do you love to do for FUN: Take long hikes, dance.

When/where/with who was your first yoga class: Susan Van Pelt, Case Western University, 1996.

Local escape: Cuyahoga Valley National Park. 

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Other Teachers: Tami Schneider . Marni Task . Mary Basch . Parker Bean . Terri Bahr . Candy Koslen . Amy Schneider . JoAnne Aboussouan . Ted Lardner . Sherri Mills . Eric Tabora . Deanna Lee . Jenn Harte . Libby Murfey . Christina LaMarca