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Habitat for Humanity – Donation Class w/ Abra, Jen S. & Ally! | April 8th

Join Abra Goldman, Ally Grubba and Jen Seaman for a FREE Power to Yin Vinyasa class.  The team taught 75-minute class will consist of 45-minutes of strong continuous flow followed

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2nd Annual Yoga Spring Fling | April 1st

With an ever-evolving community in the Uptown area, we wanted to host our 2nd Annual Yoga Spring Fling, featuring local businesses and hang out with cool neighbors! So, come celebrate the

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Mindful Meditation: 4 – Part Series w/ Lori Wald | Wednesday April 26th – May 17th

Scientific studies prove that a mindful meditation practice does for the brain what physical exercise programs do for the body. Lori Wald, experienced meditation facilitator, will lead a four part

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Monthly Detox Yoga Classes – Begins March 3rd w/ Christina LaMarca | BEACHWOOD

It’s been requested and here you go! Beginning March 3rd, Christina LaMarca & Jenn Harte will alternate months delivering Friday evening Detox Flow Classes! These classes will be lightly themed

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Beginner’s Workshop w/ Christina Spallina | March 4th

Specifically designed for new students, this workshop offers a warm, welcoming environment where everyone else is new to yoga too. You will be given a brief background of Baptiste Yoga,

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Teacher Training Kids Yoga Workshop, Ages 6-10 w/ Halley Firstenberg | March 18th

TEACHING KIDS AGES 6 – 10 This age group is high energy! Learn to be the catalyst for their creativity and individuality to shine through. Here we get into how

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Unplugged: Candlelight Slow Burn to Yin w/ Christina Spallina | February 24th

In life, we are inundated with information. Our eyes are constantly sensing, processing, and judging the environment that surrounds us. Let’s take a night to unplug from it all with

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Tween & Teen Yoga Series – Ages 11 – 15 w/ Halley Firstenberg | Sundays 1/22 – 2/12 & 2/26 – 3/19

This winter series is a fun opportunity for your teen and/or tween to practice and learn yoga. Each week Halley creates a well thought out, themed lesson plan that includes

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CY Newest Gem – Anthony Trem!

Name:  Anthony Trem When you were little, what did you want to be when you grew up? Short Stop for the Indians Tell us about your first experience with yoga:

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The REAL Power in the Practice | by Lissa Farkas

“But if power reveals, then we can only know the truly powerful, because only they are bold enough to show who they are without subterfuge and without apology. They have

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