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Fitness & Yoga Rocks the Grove 2017 | August 5th

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NAMASJAY: Hip Hop Yoga Night w/ Judge William Dawson | August 18th

Join Judge William Dawson for a strong 60-minute donation based yoga class set to the music of Jay Z. The environment, the sounds, and the heat will be intense, allowing

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Mindful Meditation: 4-Part Series w/ Lori Wald | July 5th – 26th

Scientific studies prove that a mindful meditation practice does for the brain what physical exercise programs do for the body. Lori Wald, experienced meditation facilitator, will lead a four part

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FWD Flow w/ Scott Supler | August 26th

The FWD Flow outdoor yoga series wraps-up with Scott Supler!  On August 26th, come to the flats in downtown Cleveland for a day of YOGA, SWIM, MUSIC and DRINKS. Here

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Beginner’s Workshop w/ Ted Lardner & Ilene Friedman | August 26th – BEACHWOOD

Specifically designed for new students, this workshop offers a warm, welcoming environment where everyone else is new to yoga too. You will be given a brief background of Baptiste Yoga,

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CY Newest Gem – Anthony Trem!

Name:  Anthony Trem When you were little, what did you want to be when you grew up? Short Stop for the Indians Tell us about your first experience with yoga:

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The REAL Power in the Practice | by Lissa Farkas

“But if power reveals, then we can only know the truly powerful, because only they are bold enough to show who they are without subterfuge and without apology. They have

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Kind, Supportive & Strong: That’s Lisa Davis!

Name: Lisa Davis When you were little, what did you want to be when you grew up? A mom List three words that describe you:   Kind, Supportive and Strong

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Yoga and the Practice of Opening Your Heart – by Jen Seaman

It was Thursday. I promised my daughter Cecilia I would pick her up early from school to go to the art museum. It had been her first request upon opening

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Q&A w/ Halley Firstenberg

Name: Halley Firstenberg When you were little, what did you want to be when you grew up? I wanted to be a waitress.  I thought it was glamorous.   Then I

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