Wellness

Rock+stack

Cleveland Yoga exists for the purpose of empowering others to lead extraordinary lives.  A lot of that happens on the yoga mat and in our studios.  We also know there are many ways to take care of the human body and spirit.  Through our various specialized holistic health offerings, we hope you feel fully cared for and have what you need at any point on your journey.  We are here to help answer any questions you may have, please email or call us (216.591.1183).

Massage (both Traditional and Thai) is an excellent healing tool and critical to recover from an injury or stressful experiences. If your muscles have been complaining or you simply want to indulge your body in luxury, do not wait to make an appointment. Your body and mind will “feel” the difference!

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki Healing energy has been known to support the body’s natural ability to heal itself; revitalize body, mind and spirit, reduce stress, relieve pain, promote relaxation, and re-establish spiritual equilibrium.

Holistic Health is offered through the form of bi-annual cleanses, various detox and educational workshops held throughout the year.  The objective is to meet each participant exactly where they are, educate and empower.  Through supportive coaches, each individual learns and understands their unique make-up and is provided tools to lead a whole and healthy life.

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