Massage

wellness_rocksMassage is an excellent healing tool and critical to recover from an injury or stressful experiences. If your muscles have been complaining or you simply want to indulge your body in luxury, do not wait to make an appointment. Your body and mind will “feel” the difference!

When you come for your massage treatment, our practitioners will discuss your concerns, your areas of pain or injury, and assess your body alignment to design the services that will be best suited for you.

You will experience a therapeutic release of all tension and stress leaving with a renewed and rejuvenated body and mind.

For scheduling, contact our practitioners below.

Traditional Massage & Thai Massage

60 Minute Sessions: $85
90 Minute Sessions: $125
120 Minute Sessions: $165
Three (3) 60 Minute Thai Massage Package: $240
Five (5) 60 Minute Thai Massage Package: $385
Ultimate Renewal ~ 60 minute private yoga session followed by a 60 minute Traditional or Thai massage $170

Christina LaMarca – Massage

(schedule by calling (216) 262-2245 or email)
massage-christinaChristina graduated from the Academy of Somatic Healing Arts in Atlanta, GA in 2000. A 750-hour state accredited program that included Anatomy, Physiology, Neuromuscular, Swedish, Sports, Hydrotherapy, Nutrition and Deep Tissue courses. Christina is certified by the National Certification Board for Therapeutic Massage and Bodywork.

After graduating from Agnes Scott College/Emory University with a BA in Art History/History in 1997, Christina worked in the corporate world for a year. That is all it took to realize she wanted something more. She decided to find a more personally rewarding career in Massage Therapy. She worked with chiropractors, acupuncturists and doctors for five years in Atlanta, GA. After moving to Cleveland in 2004, Christina found a new yoga home at Cleveland Yoga and began as a Massage Therapist in 2008.

Christina continues to expand her knowledge, experience and expertise in bodywork and her Continuing Education/Specialty Classes taken include:

  • Crainiosacral Therapy
  • Intro to Reflexology
  • Infant Massage
  • TMJ Massage

Robin McCann – Thai Massage

(schedule by calling (216) 346-3308 or email)

Robin-coppedRobin McCann is a yoga teacher, yoga assistant and thai massage practitioner.  She did her first 200 hour teacher training with YogaKids in 2012.  Upon completion, she was inspired to do an adult teacher training in 2014 with Tami Schneider at Cleveland Yoga.  Robin began assisting immediately after finishing her training.  After assisting for about a year, Robin decided to deepen her knowledge by attending Thai Massage training.

Thai Massage is a style of bodywork that involves acupressure, joint mobilization, and yoga-like stretches which helps to improve range of motion, as well as circulation. This form of bodywork is typically performed on a mat on the floor, and the client wears comfortable clothes that allow for movement. Thai massage can help to:

  • Reduce stress and relieve anxiety
  • Improve energy flow throughout the body
  • Increase blood circulation
  • General relaxation
  • Increase flexibility in your muscles
  • Increase mobility
  • Improve posture and balance
  • Ease arthritis and back pain

Sophia Cheng, LMT – Traditional & Thai Massage

(schedule by calling (216) 532-3088 or email)

Sophia-croppedSophia is licensed in massage therapy by the State of Ohio Medical Board. She completed 810 hours of intense training at Tri-C’s Eastern Campus, and has additional training in Thai Yoga Massage from Lotus Palm. She is e-RYT-200 by Yoga Alliance, a Baptiste-certified yoga teacher, and a Cleveland Yoga 2011 teacher training alum.

Sophia assists regularly on the floor at Cleveland Yoga and supported Tami Schneider’s teacher training program for 4 years. She is ready to draw from her extensive repertoire of hands-on skills and knowledge to bring freedom, power, stability, and joy to you, your body and your practice on and off of the mat.

 

Sophia offers:

  • Relaxation massage
  • MET (muscle energy technique)
  • trigger point therapy
  • joint mobilization and assisted stretch
  • posture and alignment assessment
  • private yoga with assists
  • Thai yoga massage

 

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