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Cleveland Yoga’s classes focus is on the Baptiste style of yoga that is an athletic style and flowing form of yoga that heals, detoxifies the body, mind and spirit at their deepest levels. If you are a brand new beginner, we recommend you start with our BASICS classes. Emphasis is given on the foundational postures, alignment principles, breath work, meditation and reviving your spirit! All of our classes (except Power Yoga Sculpt) are practiced in an 85 degree room. View our Class Descriptions page for detailed information on the above listed classes.
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