Heart & Hip Opening Workshop w/ Christina LaMarca | October 21st
Join Christina for an amazing Heart and Hip opening workshop. Come explore the possibilities of a deep hip-opening, deep heart-opening through an intense, sweaty, strong practice that will leave you feeling open, aware and at ease. Tap into the potential for less physical pain and more openness energetically. Letting go physically can also lead to an opening emotionally. Christina will balance a sense of playfulness and adventure with mindful awareness and precise alignment.
Learn how to practice your yoga from the inside out. Come with an open mind and leave with an open heart. All levels welcome. Handouts included.
Cost of Workshop: $35.