Inversions Workshop + Handstand Clinic w/ Amy Schneider | February 10th
Want to strengthen your inversion practice? Now is your chance! Bring your questions, fears, an open mind, and a playful attitude and join Amy Schneider for an inversion workshop and/or handstand clinic. The first hour of this workshop will dedicated to ALL inversions: Headstand, forearm balance, shoulder stand, and any other requested inversions. The second hour will be dedicated to HANDSTAND only. The choice is yours: sign up for 1 or 2 hours!
Saturday Feb 10th, 1:00-3:00 PM in the Beachwood Hot Studio:
- 1:00 – 2:00PM: ALL INVERSIONS
- 2:00 – 3:00PM: HANDSTAND CLINIC
Cost: 1-hour for $20 OR 2-hours for $30
Amy will make these poses accessible by giving you the tools to start practicing these poses in your daily vinyasa. Inversions increase circulation of blood, oxygen, and energy, and stimulate the endocrine and immune systems. Learn the essential elements of these powerful poses and bring more balance into your life.
Register in advance at the studio or online.SIGN UP