#runCLEyoga: CY Run Club
Meet Liz Schreiber and Melissa Spigutz, the creators of the NEW Cleveland Yoga Run Club. This community based club is a long time dream of theirs to combine their passions of yoga and running while exploring the city of Cleveland. This union cultivates balance, strength, and a powerful and open heart. Let’s hit the ground running and put a little SPRING into our step!
Cost: Free entry for CY Run Club – regular drop in rate or pass for Yoga.
- When: Every Sunday Cleveland Yoga Uptown.
- 9:00 am. Run: explore the city for a 45 minute run.
- 10:15 am. Yoga: (75 minute class) This class will have a run inspired theme focusing on hips, hamstrings and how to use yoga to built strength and agility for all levels of runners. Strengthen, lengthen and optimize the benefits of the run + yoga combination!
**Meet at the UPTOWN Studio and feel free to leave mats and belongings inside while we run.
Stay up-to-date by joining the runCLEyoga Facebook Group!