Upcoming Events

Tween & Teen Yoga Series – Ages 11 – 15 w/ Halley Firstenberg | Sundays 1/22 – 2/12 & 2/26 – 3/19

This winter series is a fun opportunity for your teen and/or tween to practice and learn yoga. Each week Halley creates a well thought out, themed lesson plan that includes

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Unplugged: Candlelight Slow Burn to Yin w/ Christina Spallina | February 24th

In life, we are inundated with information. Our eyes are constantly sensing, processing, and judging the environment that surrounds us. Let’s take a night to unplug from it all with

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Monthly Detox Yoga Classes – Begins March 3rd w/ Christina LaMarca | BEACHWOOD

It’s been requested and here you go! Beginning March 3rd, Christina LaMarca & Jenn Harte will alternate months delivering Friday evening Detox Flow Classes! These classes will be lightly themed

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Beginner’s Workshop w/ Christina Spallina | March 4th

Specifically designed for new students, this workshop offers a warm, welcoming environment where everyone else is new to yoga too. You will be given a brief background of Baptiste Yoga,

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Teacher Training Kids Yoga Workshop, Ages 6-10 w/ Halley Firstenberg | March 18th

TEACHING KIDS AGES 6 – 10 This age group is high energy! Learn to be the catalyst for their creativity and individuality to shine through. Here we get into how

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2nd Annual Yoga Spring Fling | April 1st

With an ever-evolving community in the Uptown area, we wanted to host our 2nd Annual Yoga Spring Fling, featuring local businesses and hang out with cool neighbors! So, come celebrate the

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Habitat for Humanity – Donation Class w/ Abra, Jen S. & Ally! | April 8th

Join Abra Goldman, Ally Grubba and Jen Seaman for a FREE Power to Yin Vinyasa class.  The team taught 75-minute class will consist of 45-minutes of strong continuous flow followed

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Mindful Meditation: 4 – Part Series w/ Lori Wald | Wednesday April 26th – May 17th

Scientific studies prove that a mindful meditation practice does for the brain what physical exercise programs do for the body. Lori Wald, experienced meditation facilitator, will lead a four part

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