Upcoming Events

Mindful Meditation: 4-Part Series w/ Lori Wald | July 5th – 26th

Scientific studies prove that a mindful meditation practice does for the brain what physical exercise programs do for the body. Lori Wald, experienced meditation facilitator, will lead a four part

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Fitness & Yoga Rocks the Grove 2017 | August 5th

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NAMASJAY: Hip Hop Yoga Night w/ Judge William Dawson | August 18th

Join Judge William Dawson for a strong 60-minute donation based yoga class set to the music of Jay Z. The environment, the sounds, and the heat will be intense, allowing

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FWD Flow w/ Scott Supler | August 26th

The FWD Flow outdoor yoga series wraps-up with Scott Supler!  On August 26th, come to the flats in downtown Cleveland for a day of YOGA, SWIM, MUSIC and DRINKS. Here

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Beginner’s Workshop w/ Ted Lardner & Ilene Friedman | August 26th – BEACHWOOD

Specifically designed for new students, this workshop offers a warm, welcoming environment where everyone else is new to yoga too. You will be given a brief background of Baptiste Yoga,

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