Workshops & Events

KIDS YOGA WINTER SERIES AGES 7 – 11 WITH HALLEY FIRSTENBERG & BRI MALONE

Don’t miss out on yoga for your kids! Each week Halley and Bri create well thought out, themed lesson plans that include breath work, mindfulness exercises, postures, and lots more! This practice will give your child the opportunity to explore postures in a non-competitive environment, all while having fun with […]

Learn More

90 Minute JIP with Erin Phelps

Join Erin Phelps as she takes you through the most powerful, pure form of the Baptiste Yoga practice. In these 90 minutes, you will follow Baron Baptiste’s Journey Into Power’s 53 strengthening, lengthening, heat-inducing poses. You will hear about the 5 pillars of this practice and walk away with a […]

Learn More

40 Days to Personal Revolution is BACK! Your Journey Starts January 27th

The 40 Days to Personal Revolution program is back to kick off the New Year in a powerful way. Are you ready to radically awaken by observing your internal dialogue and how it affects how you show up in the world? Join Ted Lardner and Lissa Farkas for the 40 […]

Learn More

Hip Hop Yoga Night: NamasUsher (music by Usher) w/ Judge William Dawson | February 1st

Join Judge William Dawson for a strong 60 minute donation based yoga class. Embrace the fire within as you flow to the latest beats. The environment, the sounds, and the heat will be intense, allowing you to experience new possibility. Join us for the best hour of your day. Leave feeling […]

Learn More

Yin and Sound Immersion

Join Debi and Ylonda for a Yin & Sound Immersion experience designed to heal your body and soul. In this 90 minute special offering, Debi will guide you though long yin postures that create deep healing in your body while Ylonda plays her cello, 7 chakra sound bowls, gong and […]

Learn More

Partner Yoga with Ted Lardner and Ilene Friedman

Partner yoga is super-fun — and revealing! In physically holding space for others, we uncover inner resources and blocks for examination. In this 90 minute workshop, together Ted and Ilene will introduce new and experienced yogis to the pleasures and fun of partnering while deepening your practice. So bring your […]

Learn More

90 Minute JIP with Val Orlandi

Join Valerie Orlandi as she takes you through the most powerful, pure form of the Bapstiste Yoga practice. In these 90 minutes, you will follow Baron Baptiste’s Journey Into Power’s 53 strengthening, lengthening, heat-inducing poses. You will hear about the 5 pillars of this practice and walk away with a […]

Learn More

Beginners’ Workshop with Chris Ballard

Specifically designed for new students, this workshop offers a warm, welcoming environment where everyone else is new to yoga too. You will be given a brief background of Baptiste Yoga, taken through the foundational postures one at a time, and receive alignment cues, emphasizing what is most important in getting […]

Learn More

Myofascial Release Workshop with Christina LaMarca

Are you feeling tense an tight?  It’s time for release! In this workshop, we will explore ways to unravel tension in your tissues to prepare for deeper work in your practice and your life. Myofascial release is a therapy for the treatment of skeletal muscle immobility and pain. This type […]

Learn More