2020 - Cleveland Yoga

Yoga & Hike with Tami Schneider

Let’s #GetOutsideOhio. While COVID-19 has drastically changed our daily lives, one thing that remains constant is the wonder and beauty of nature. Northeast Ohio is […]

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Meditation and Running

By Anthony Trem, DPT Some running purists I’ve met, go for miles and miles without any technology tethered to them. They use the run to […]

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