As yoga practitioners, we tend to be more connected with healthier lifestyles, including nutrition, stress management, movement and sleep awareness. This workshop will highlight all […]
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Specifically designed for new students, this workshop offers a warm, welcoming environment where everyone else is new to yoga too! Amy Schneider will lead you […]
read moreAs you might already know, this past fall Cleveland Yoga powerhouse teachers Amy Schneider and Tami Schneider were invited to capture their classes on film […]
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Journey Into Power (JIP) is the 90-minute sequence by Baron Baptiste. A series of 53 poses form a challenging, intuitive, and empowering flow that will […]
read moreThe thing about Crescent Warrior that is so likable is that it is not Warrior I! In Warrior I, you’re pressing down and back through […]
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Specifically designed for new students, this workshop offers a warm, welcoming environment where everyone else is new to yoga too. Cleveland Yoga Instructor Ilene Friedman […]
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90 minutes of Power Vinyasa Yoga set to the best of the 90’s music. Amy Schneider will get you moving powerfully and playfully. This class […]
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This all levels workshop will help students conquer their fears of practicing challenging poses and being upside down. Learn effective strategies to journey through inversions […]
read moreRESERVE YOUR SPOT HERE >> Beachwood New Year’s Eve – Tuesday, December 31 6:30 am – Power Vinyasa Yoga 60 – Christina Spallina 8:30 am […]
read moreRegister for class HERE. Beachwood Tuesday, December 24 6:30 am – Power Vinyasa Yoga 60 | Spallina 8:30 am – Power Yoga Basics | […]
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