BACK BY POPULAR DEMAND! Our neighborhood fitness and health gurus have joined forces once again. What is The Neighborhood Fitness Crawl? It’s the same concept as […]
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REGISTRATION NOW OPEN! The Unbreakable Training Program exists to train people who want to teach Baptiste Yoga to veterans, active duty and first responders. […]
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How do we co-create safer yoga and spiritual communities? Matthew Remski’s latest book, Practice and All is Coming, features his careful listening to survivor […]
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CY’s Slow Flow Program has always offered our community an opportunity to flow through the Baptiste practice, at a gentler, more deliberate pace. By no […]
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Ted turns 60 on May 17th and he invites you to come celebrate the occasion with him! Show up and shine though this sweaty, fun, […]
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Join Christina LaMarca and Kristen Shick as you unleash your inner badass, set yourself free, and get the Led out! During this 75-minute class, we […]
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Are you feeling tense an tight? It’s time for release! In this workshop, we will explore ways to unravel tension in your tissues to prepare […]
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Partner yoga is super-fun — and revealing! In physically holding space for others, we uncover inner resources and blocks for examination. In this 90 minute […]
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Start your year off right! Join seasoned Wellness Coach Jacky Kalaani and Certified Integrative Nutrition Coach Julie DiBiasio as they teach you how to adapt […]
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Specifically designed for new students, this workshop offers a warm, welcoming environment where everyone else is new to yoga too. You will be given a […]
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