by Anthony Trem, PT, DPT Our hip joints have the ability to move in multiple directions — forward, backward, sideways, externally and internally. Ensuring that […]
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Do not let fear or lack of confidence keep you from having the yoga practice you deserve and are capable of. This workshop is your […]
read moreby Rachel Trem “I’m not flexible enough.” It’s the number one reason people give me for not wanting to try yoga. My response: It’s […]
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Do you ever attend a yoga class and feel like you don’t quite know what you are doing and that the practice is moving a […]
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High school students only! Come to Cleveland Yoga Little Italy for high school yoga night – an hour of loud music and power yoga lead […]
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2 Days of Practices, Workshops and Discussions with Tami Schneider Friday, Nov 22 / 7pm-9pm – 2-hour Master Class – REGISTER HERE>> Followed by organic […]
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This workshop is for you to continue to work on the poses you learned in Level 1 and learn more poses in the Baptiste series […]
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Never tried yoga? Not Flexible? Uncertain or afraid of stepping on a yoga mat in front of others?If you answered yes to any of these […]
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Join Isabele Rubinski as she takes you through the most powerful, pure form of the Baptiste Yoga practice. In these 90 minutes, you will follow […]
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Are you feeling tense and tight? It’s time for release! In this workshop, we will explore ways to unravel tension in your tissues to prepare […]
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