Cleveland Yoga News

What is JIP?

Have you ever take a class and recognized a pattern or a sequence to the poses you practice at Cleveland Yoga? The “JIP” or Journey […]

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One Size Fits You

by Jenn Harte, Nutrition Consultant    Humans are seekers, we love solutions that make life easier. And of all things in history, the quest for […]

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Why We Meditate

Mediation does something different for each of us. For some, mediation is a place to balance our mind with our body. For others, it’s a […]

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