Cleveland Yoga News

Why We Meditate

Mediation does something different for each of us. For some, mediation is a place to balance our mind with our body. For others, it’s a […]

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Liforme Yoga Mats

Why try a Liforme Yoga mat?  They’re environmentally friendly, give you warrior-like grip and assist with healthy alignment.  Stop into our Breathe Boutique to try […]

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The Neighborhood Fitness Crawl

BACK BY POPULAR DEMAND! Our neighborhood fitness and health gurus have joined forces once again. What is The Neighborhood Fitness Crawl? It’s the same concept as […]

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