Cleveland Yoga News

Why We Meditate

Mediation does something different for each of us. For some, mediation is a place to balance our mind with our body. For others, it’s a […]

Tips for Developing A Daily Meditation Practice

Meditation is a journey. Working to make this a daily habit will impact all areas of your life and will take you from feeling better […]

Liforme Yoga Mats

Why try a Liforme Yoga mat? They’re environmentally friendly, give you warrior-like grip and assist with healthy alignment. Stop into our Breathe Boutique to try […]

Cleveland Yoga Little Italy features radiant heat panels.

WHY THIS YOGI CHOSE RADIANT ELECTRIC HEAT

BY TAYLOR BROWN Tami Schneider, the founder and owner of Cleveland Yoga studios in the Cleveland area, was first introduced to Radiant Electric Heat about […]

The Neighborhood Fitness Crawl

BACK BY POPULAR DEMAND! Our neighborhood fitness and health gurus have joined forces once again. What is The Neighborhood Fitness Crawl? It’s the same concept as […]

New Slow Flow and Updated Flow Studio Schedule

CY’s Slow Flow Program has always offered our community an opportunity to flow through the Baptiste practice, at a gentler, more deliberate pace. By no […]

Get the Led Out – 75 Minute Power Vinyasa

Join Christina LaMarca and Kristen Shick as you unleash your inner badass, set yourself free, and get the Led out! During this 75-minute class, we […]

Myofascial Release Workshop with Christina LaMarca

Are you feeling tense an tight? It’s time for release! In this workshop, we will explore ways to unravel tension in your tissues to prepare […]

Partner Yoga with Ted Lardner and Ilene Friedman

Partner yoga is super-fun — and revealing! In physically holding space for others, we uncover inner resources and blocks for examination. In this 90 minute […]

Wellness Well-Being with Jacky Kalaani & Julie DiBiasio

Start your year off right! Join seasoned Wellness Coach Jacky Kalaani and Certified Integrative Nutrition Coach Julie DiBiasio as they teach you how to adapt […]