Open up yourself up to new possibility and make “Today the Day” in this 5-minute guided meditation lead by Cleveland Yoga’s Tami Schneider. […]
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Mediation does something different for each of us. For some, mediation is a place to balance our mind with our body. For others, it’s a […]
read moreMeditation is a journey. Working to make this a daily habit will impact all areas of your life and will take you from feeling better […]
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Why try a Liforme Yoga mat? They’re environmentally friendly, give you warrior-like grip and assist with healthy alignment. Stop into our Breathe Boutique to try […]
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BY TAYLOR BROWN Tami Schneider, the founder and owner of Cleveland Yoga studios in the Cleveland area, was first introduced to Radiant Electric Heat about […]
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BACK BY POPULAR DEMAND! Our neighborhood fitness and health gurus have joined forces once again. What is The Neighborhood Fitness Crawl? It’s the same concept as […]
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CY’s Slow Flow Program has always offered our community an opportunity to flow through the Baptiste practice, at a gentler, more deliberate pace. By no […]
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Join Christina LaMarca and Kristen Shick as you unleash your inner badass, set yourself free, and get the Led out! During this 75-minute class, we […]
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Are you feeling tense an tight? It’s time for release! In this workshop, we will explore ways to unravel tension in your tissues to prepare […]
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Partner yoga is super-fun — and revealing! In physically holding space for others, we uncover inner resources and blocks for examination. In this 90 minute […]
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