Hometown: Cleveland, Ohio
How many years have you practiced yoga: 8 years (since 2014)
Favorite yoga pose: Downward Facing Dog
Words to live by: "Fall in love, stay in love, and it will decide everything" - Fr. Pedro Arupe
Why did you start practicing yoga: Growing up, I did various styles of dance. Yoga felt like a sustainable continuation of the flexibility, strength, and grace that I already had established in my body.
Mantra or daily affirmation: I am present
Favorite book: The Bible
What informs your practice: Baptiste methodology
Your advice for beginner yogis: Keep showing up and doing the work.
3 words to describe you: Happy, caring, driven
The pose that challenges you the most: Side plank
The best advice you've ever received: Be authentic.
What's your teaching style: Baptiste. I teach from the Baptiste Journey Into Power sequence and Baptiste methodology because it works.
What do you do for fun: Hiking/backpacking, yoga, cooking, going out for delicious food, pedicures
What are you most grateful for: My family and husband
What brings you peace: Meditation and spending time in nature
Where is your happy place: On my mat or out in nature
Who/what inspires you the most: Kind and authentic people
Instagram handle: @izabelerubinski