Hometown: Cleveland, Ohio
How many years have you practiced yoga: 11 years
Favorite yoga pose: Savasana
Words to live by: Always be you.
Why did you start practicing yoga: Self care
Mantra or daily affirmation: Playing small is no longer an option.
Favorite book: Catcher In The Rye
Your advice for beginner yogis: Keep coming. Be committed to the feeling of the practice not what the practice looks like. It's not about having a picture perfect pose.
3 words to describe you: Driven, determined, creative
The pose that challenges you the most: All of them
What's your teaching style: I teach many styles of yoga but music is incorporated in every class.
What do you do for fun: Spend time with friends and family.
What are you most grateful for: Being alive
What brings you peace: Creating one thing new.
Where is your happy place: Home
Who/what inspires you the most: My three children
Instagram handle: @Awaketomysoul