Meet Yoga Teacher Amy Stover
Amy Stover started practicing yoga in 2010 and completed Cleveland Yoga’s 200-hour teacher training in 2013. She has attended Art of True North Alignment and Art of Assisting Baptiste workshops and completed 100 hours of training with Live, Love Teach.
Amy also is an ACE Certified Personal Trainer and a Relaxation Massage Therapist.
Jamestown, New York
What do you do for FUN:
Sitting at any sporting event watching my kids play sports. I am a professional sports mom.
What gives you peace:
Favorite Yoga Pose
Forearm balance. It took me a long time to master.
Words to describe your teaching style:
Powerful and alignment based. Building strength in your body is a direct correlation to building a powerful mind and healthy, strong body.
Secret comfort food:
Diet Pepsi (I know, I know)
Best advice you have ever received:
Believe in yourself!
Words to live by:
R E S P E C T
What inspires you:
Random acts of kindness.
“If it doesn’t challenge you, it won’t change you.”
Chautauqua Lake (home) or Cleveland Metro Parks.