Jen Seaman began practicing yoga as a teenager, circa 1991, through the Lakewood Recreation Department in a basement of a local elementary school. It was not power yoga, but it was a true representation of the power that the yoga practice holds. The seed was planted there, but she wouldn’t return to her mat until January 2005 after completing the one and only full marathon she ran in Phoenix, Arizona. She started with taking classes at a power yoga studio in Downtown Cleveland and eventually found her way to Cleveland Yoga in that tiny hidden away space at the Hamptons in Beachwood. Seven years later Jen became a yoga teacher.