Meet Yoga Teacher Melissa Spigutz
Melissa Spigutz began her training with three immersion weekends led by Jonny Kest at Cleveland Yoga in 2009. She completed her 200-hour teacher training with Tami Schneider at Cleveland Yoga in 2013.
She is forever grateful for connecting with CY in 2008. The community has inspired and supported her in many ways, elevating her yoga practice on and off the mat. She continues to learn from Kathryn Budig, Tiffany Cruikshank, her fellow teachers at Cleveland Yoga, students, family, and friends.
Cleveland Heights, Ohio
Spigutz, Melis, Momlissa
I am thankful for:
My amazing family and friends, good health, and yoga
Awareness, strength, community, freedom
Favorite yoga pose and why?
Ardha Chandrasana – the pose grounds me, then allows me to open my heart and shine
The pose that challenges me the most:
Best advice you have ever received:
“Work hard and have fun everyday.” – Dad
What do you do for FUN:
Yoga, run, cycle, swim, snowboard, hike, explore, kick it with friends and family
I’ve never forgotten the moment in yoga when…
I realized I was too complacent in my life and needed to change
and challenge myself so I could grow.