This all levels workshop will help students conquer their fears of practicing challenging poses and being upside down. Learn effective strategies to journey through inversions and arm balances that seemed impossible or inaccessible. Improve, expand, or deepen the poses you are already working on in a safe, supportive, and fun atmosphere.
This workshop will provide you with skill builders to deepen your inversion practice and the confidence you need to safely invert. Change your perspective and join this workshop!