Explore the possibility of turning upside down with Inversion Workshop. In this workshop, students will learn correct alignment for various inversions including handstand, forearm balance, and headstand. Students will also learn the modifications to practice inversions safely. Cost of Workshop: $25[…]

GUIDED PLANETARY MEDITATION FOR PEACE Join Megan Velotta as she leads a discussion on the significance of the Taurus Full Moon and how it effects your life and the lives of others.  Discover what energies are being directed towards the planets including Earth.  Learn why it’s important to meditate during […]

Happy hour, anyone? Join Courtney Jonke for a fun, bootie shakin’, butt kickin’, earth quakin’, bad-ass barre class. Expect a challenging work out that hits every muscle group using weights, the barre (duh!), and props to popular, fun music. Think ballet barre work on steroids! It’s all about the werk-out…THEN […]

Join Ylonda Rosenthal-Greene for a yoga and sound experience. We’ll start by getting intentional with a HOT heart pounding, beat-driven flow that will leave you feeling strong and empowered. Then we’ll slow it down to get grounded serenaded by live electric cello ending with an extended savasana and full sound […]

Join Judge William Dawson for a strong 60 minute yoga class. Embrace the fire within as you flow to the music of Notorious B.I.G. The environment, the sounds, and the heat will be intense, allowing you to experience new possibility. Join us for the best hour of your day. Leave […]

Take a deep dive into your hips and hamstrings. This workshop will focus on warming up the body through a simple, targeted flow. Then we move the energy down to the floor for deep Yin postures. Yin is a blend of tension and release which will help you find balance […]

Are you feeling tightly wound? It’s time for release! In this workshop, we will explore ways to unravel tension in your tissues to prepare for deeper work in your practice and your life. Myofascial release is a therapy for the treatment of skeletal muscle immobility and pain. This type of […]

THE DANCE PARTY is all about having a blast! It is about letting your hair down, feeling the music, lifting each other up, and dancing like you would with your best friends after too much champagne. It is a PARTY – a feel-good, no-stress, endorphin-flowing PARTY. Grab your girls, leave […]

Join Julie DiBiasio as she takes you through the most powerful, pure form of the Bapstiste Yoga practice. In these 90 minutes, you will follow Baron Baptiste’s Journey Into Power’s 57 strengthening, lengthening, heat-inducing poses. You will hear about the 5 pillars of this practice and walk away with a […]

Saturday, September 15th 1-5pm  Sunday, September  12-6pm Training Cost $250 Learn to be the catalyst for creativity and individuality to shine through for kids at any age! Get the tools you need to teach children the practice of yoga in schools, at your studio or place of work in this highly […]

Reclaim your Feminine Power With Buti Yoga. Join Ylonda and an empowering playlist full of tribal beats. This buti class that will honor our sacred connection to life that is present in every moment. This doesn’t mean wearing dresses and splashing on makeup (although you can)! This means tapping into that […]

Join Lissa Farkas as she takes you through the most powerful, pure form of the Bapstiste Yoga practice. In these 90 minutes, you will follow Baron Baptiste’s Journey Into Power’s 57 strengthening, lengthening, heat-inducing poses. You will hear about the 5 pillars of this practice and walk away with a […]

Don’t miss out on yoga for your kids! Each week Halley and Bri create well thought out, themed lesson plans that include breath work, mindfulness exercises, postures, and lots more! This practice will give your child the opportunity to explore postures in a non-competitive environment, all while having fun with […]

Yoga for Ages 4-6! This series will include progressive themed lessons targeted to teach children to breathe, focus and move.  Each student will learn to share intentions and simply interact with other kids their age — while incorporating yoga movement with music, story-telling and games. Each class will include calm […]

Specifically designed for new students, this workshop offers a warm, welcoming environment where everyone else is new to yoga too. You will be given a brief background of Baptiste Yoga, taken through the foundational postures one at a time, and receive alignment cues, emphasizing what is most important in getting […]

Do you love 90’s music as much as you love yoga?Then you’ll love 90’s for 90![…]