Are you feeling tense and tight? It’s time for release! In this workshop, we will explore ways to unravel tension in your tissues to prepare for deeper work in your practice and your life. Myofascial release is a therapy for the treatment of skeletal muscle immobility and pain. This type […]

Are you feeling tense and tight? It’s time for release! In this workshop, we will explore ways to unravel tension in your tissues to prepare for deeper work in your practice and your life. Myofascial release is a therapy for the treatment of skeletal muscle immobility and pain. This type […]

Our mission at Cleveland Yoga is to EMPOWER each member of our community to lead an EXTRAORDINARY life.  Our 40 Days to Personal Revolution is back and with extra power — Tami Schneider will be co-hosting this program with Baron Baptiste and other Baptiste affiliate leaders across the globe! Sign […]