Workshops & Events

90 Minute JIP with Becky Verner

Join Becky Verner as she takes you through the most powerful, pure form of the Bapstiste Yoga practice. In these 90 minutes, you will follow Baron Baptiste’s Journey Into Power’s 53 strengthening, lengthening, heat-inducing poses. You will hear about the 5 pillars of this practice and walk away with a […]

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90 Minute JIP with Lisa Davis

Join Lisa Davis as she takes you through the most powerful, pure form of the Bapstiste Yoga practice. In these 90 minutes, you will follow Baron Baptiste’s Journey Into Power’s 53 strengthening, lengthening, heat-inducing poses. You will hear about the 5 pillars of this practice and walk away with a […]

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Get the Led Out – 75 Minute Power Vinyasa

Join Christina LaMarca and Kristen Shick as you unleash your inner badass, set yourself free, and get the Led out! During this 75-minute class, we will harness the power of rock legends Led Zeppelin to power our flow, breakthrough our barriers, sweat, laugh, and rock out. Cost of Class: Class […]

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Kids Yoga Teacher Training

Interested in teaching kids yoga? With the littleOMie Kids Yoga Teacher Training Program, you can expect a fun, interactive and educational program that will equip you will the tools you need to teach kids of any age. Whether you are seeking to incorporate yoga into your current occupation or want […]

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Beginner’s Workshop with Joanna Hatzopoulos

Specifically designed for new students, this workshop offers a warm, welcoming environment where everyone else is new to yoga too. You will be given a brief background of Baptiste Yoga, taken through the foundational postures one at a time, and receive alignment cues, emphasizing what is most important in getting […]

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Hip Hop Yoga Night: NamasPrince (music by Prince) w/ Judge William Dawson | April 5th

Join Judge William Dawson for a strong 60 minute donation based yoga class. Embrace the fire within as you flow to the music of Prince. The environment, the sounds, and the heat will be intense, allowing you to experience new possibility.¬†Join us for the best hour of your day. Leave […]

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