ABOUT
We're glad you're here!
Cleveland Yoga has been a cornerstone of the Northeast Ohio yoga community for more than two decades. Built in the belief that yoga is for every body, Cleveland Yoga has helped thousands of students discover greater strength, connection and possibility - both on and off the mat.
With over 60 yoga classes each week, experience personal growth with world-class teachers in our spacious studios.
Cleveland Yoga is rooted in: powerful practice, personal transformation and authentic community. Whether you are stepping onto your yoga mat for the first time or have practiced with us for years, you belong here.
Show up as you are.
At Cleveland Yoga, we invite you to come as you are, step onto your mat, and discover what's possible.
From the moment you walk through our doors, you'll find a welcoming space filled with genuine kindness, meaningful connections, and a passionate community of yogis, each on their own journey toward a more authentic and balanced way of being.
Experience exceptional teaching, a practice rooted in alignment and breath, and a community dedicated to supporting you every step of the way.
We invite you to roll out your mat, challenge yourself, dig deep, sweat a lot, and discover the strength within you.
Come for the practice. Stay for the community. Feel at home.
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The Studios
Learn how the studio temperature impacts your yoga practice.
HOT YOGA STUDIO
WHY THE HEAT?
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Heat removes the toxins from your body and promotes circulation and vitality.
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Heat increases blood flow to your muscles, reducing injuries as you become more flexible.
PREPARE FOR THE HEAT:
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Bring a towel and/or Yogitoes – you will need it.
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Before Class: Stay hydrated. Drink up before class with water, diluted juices or your favorite electrolyte cocktail!
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During Class: If you are feeling dizzy, child’s pose is a great way to maintain your focus.
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After Class: Keep up with your hydration!
HOW DO WE HEAT THE ROOM?
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Our energy efficient, state-of-the-art heating system, variable temperature control, dual fans, and 3 humidifiers maintain 50% humidity in the room.
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Our air purification system consists of multiple filters and an ultra-violet light sterilizer, pumping fresh clean air into the room through our uniquely designed perforated duct sock to regulate the flow of heated air.
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In addition to the external heat, you will create an internal fire as you move and breathe.
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Through movement and breath, our bodies heat up, creating an energy that transforms our Hot Yoga room into a vibrant studio with a buzz you can feel.
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FLOW YOGA STUDIO
GREAT FOR NEW STUDENTS
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The Flow Studio has ample space for new students to begin their practice. A slower, more mindful movement in a 75-78 degree room. Smaller classes with a variety of props to support every practice.
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We film our Streaming classes from the Flow Studio, so the in-studio teacher to student ratio is in the student's favor.
NEW TO THE FLOW STUDIO
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Yin Yoga invites you to slow down, release tension, and restore balance through longer-held poses that enhance flexibility, mobility, and relaxation. With the support of blocks, bolsters, and blankets, settle into stillness and give your body the opportunity to unwind. Don't miss this!
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