top of page

Page Title

DSC_1113 (1).jpg

WORKSHOPS

​STRESS MANAGEMENT SERIES
4 WORKSHOPS.  ONE CALMER HOLIDAY SEASON.  
Slow down, reset and build practical tools to manage stress.

YIN YOGA

FRIDAY 11/13

6:15-7:30

Halley Firstenberg​

 

SOUND BATH

FRIDAY 11/20

6:15-7:30 PM​

with Megan Velotta

​

​
 

MYOFASCIAL RELEASE

SATURDAY 11/14

1:00- 2:15 PM

with Dr. Connor Mendel, D.C.​

​
 

MEDITATION 

SATURDAY 11/21

1:00-2:15 PM

with Missy FitzGerald​

​
 

$40 per WORKSHOP

or

$120 for ENTIRE SERIES

​​
 

bottom of page