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WORKSHOPS

THE 1 CHANGE YOU NEED.
IMMUNITY TO CHANGE WORKSHOP WITH SCOTT SIMON

SATURDAY, 10/10
4:30-7:00 PM
$79 EARLY BIRD 
$89  10/1
$180 FOR 2
 

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​STRESS MANAGEMENT SERIES
4 WORKSHOPS.  ONE CALMER HOLIDAY SEASON.  
Slow down, reset and build practical tools to manage stress.

YIN YOGA

FRIDAY, 11/13 

6:15-7:45PM

with Halley Firstenberg​

 

SOUND BATH

FRIDAY 11/20

6:15-7:45 PM

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with Megan Velotta

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MYOFASCIAL RELEASE

SATURDAY 11/14

12:45-2:00 PM

with Christina LaMarca

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MEDITATION AND MINDFULNESS

SATURDAY 11/21

12:45-2:00 PM

with Missy FitzGerald​

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$35  PER WORKSHOP

OR

$120 FOR ENTIRE SERIES

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