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NEW
STUDENTS
Welcome!
Whether you have taken a 1,000 classes or you're considering taking your first class, we recognize that at our studio you are a new yoga student.
It’s our goal to provide you with enough information for you to come to Cleveland Yoga prepared to practice, ready to learn and willing to explore.
What to expect:
GREAT PEOPLE • GREAT ENERGY • GREAT YOGA
GET READY FOR YOUR
FIRST CLASS
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Arrive 15 minutes before class starts
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Upon arrival, register at the front desk
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Wear breathable, comfortable clothing
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Bring a yoga mat and towel
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Have an open mind
SELECTING YOUR
FIRST CLASS
We recommend new students begin with one of the following: Power Yoga Basics, Beginners Streaming, Slow Flow.
Follow these steps to sign up for a class:
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Step 1: Click this Link
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Step 2: Click "Sign Up Now" on the class you'd like to attend.
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Step 3: Create Account
Or, you can sign up for the New Student Special.
WHAT MAKES US
SO SPECIAL
This community is what motivates us all each day to bring our authentic selves to the studio and to our practice. Our inspiring teachers bring a passion to their teaching and their practice, all while balancing life, other work, kids, family, pets, relationships, and everything that falls in between.
Each day this community inspires and lifts up others, leaving us full of gratitude and energized to pay our support forward.
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What is yoga?Yoga is a system of physical and mental practices that originated more than 6,000 years ago. Its purpose is to assist each one of us to achieve our highest potential, improve our health and discover joy through our connection with the mind, body and spirit. With yoga we can improve the quality of our lives by reducing the levels of stress and fatigue we carry in our bodies. We can live longer and better together.
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I am new, can I buy the $49 New Student 30-Day Unlimited Offer?"Yes! You can purchase the new student offer at the studio, or you can purchase it online, before you come in.
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I've never done yoga before, what is the best class for me?"Beginners and first time visitors should start with our Slow Flow or Power Yoga Basics classes. Be patient with your progress! Over time, you will become familiar with the poses and you will soon be comfortable in any class on our schedule.
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Can I do yoga if I'm inflexible?Absolutely. Practice regularly and you will quickly gain flexibility and strength. All of our classes engage and stretch your muscles, improving your balance, focus, power and range of motion.
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What do I wear to the studio for class?Wear comfortable exercise pants, leggings or shorts made of breathable fabric. A form-fitting top made of a supple fabric will make your practice more comfortable. Check out the Breathe Boutique for some of our favorite clothing for both men and women. Bare feet only in the studio, please.
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Do I need a mat?Yes. You will need a yoga sticky mat. If you do not own one, you can purchase one of our many varieties in the Breathe Boutique. You will also want to bring a towel for your mat. Sweat can quickly make your mat a slippery mat.
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Can I come to any class on the schedule?Yes. Our classes are ongoing and you can attend any class you’d like, either in person at the studio, or via live stream. Certain classes and workshops will fill up. To ensure you are enrolled in your favorite class, we recommend online advance registration.
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How do I sign up?Passes can be purchased at the studio or online. For our cost of classes passes, check out our pricing page.
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What is the meaning of "OM" and why do we do it before class?"OM is an ancient mantra, a primordial vibration (definition: prīˈmôrdēəl ~ existing at or from the beginning of time). It is so old that its very nature is innately sacred. In many of our classes we start and end by chanting three (3) OMs to create harmony and unity within the class.
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What is the meaning of Namaste?Our classes always end with the teacher and students reciting the word Namaste. Simply said, Namaste means: “The Light in Me Honors The Light in You.” Reciting Namaste enables individuals to come together energetically, to a place of connection.
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