300 HOUR 

Students will complete requirements and coursework to obtain a 300-hour Yoga Certification.  Training curriculum includes the following objectives:  

Re-awaken What You Already Know

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• Renew your inspiration and rev-up your teaching skills through live coaching and supportive feedback.

• Create a powerful physical and metaphysical practice by realigning with your passion for teaching.

• Become a more skillful leader and sharpen your teaching language and direction.

• Create skill-building techniques to strengthen your students bodies and minds.

• Do a deeper dive into the chakra energy systems and how/why it works with our strong physical practices.  

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Anatomy, Alignment, Assists and Various Abilities

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• Level up your understanding of alignment, anatomy and effectively speak to what you're activating and strengthening with each pose.

• Gain a better understanding of the kinetic chain and how each body part is connected.

• Deepen your ability to assist and connect with this anatomical knowledge.

• Learn how better to teach various abilities and those with injuries or conditions.

• Connect on a deeper level with mindful techniques, care and quality student relationships.

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Become Who You Are Becoming

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As a yoga teacher; you are a business, a leader and a brand. What conversations are you having with yourself and your community?  What conversations need to end in order to free up your purpose. Create excellent communications that are real, genuine and supportive…not only for you, but for others.  Be yourself on and off the mat, through community connection and engagement. 

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