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200 HOUR 

TEACHER TRAINING

Classic & Immersion

Our 200 hour yoga teacher training offers an unparalleled combination of knowledge, real-life influential leadership and technical skills. Together, these qualities will help you understand the connection between your yoga practice and your life. You will walk away from this training not only to be a better yogi, but a person ready to make a difference.

 

Physicality, meditation, inquiry, leadership, community – these are the practices Cleveland Yoga’s yoga teacher training embodies. Every teacher trainee walks away ready to use these tools as a strong, confident yoga instructor, joining an established community of yoga professionals who live these practices every day.

Our training is Yoga Alliance approved and is accessible to all levels. Learn to lead the powerful benefits of yoga to enhance your physical stamina, mental well-being, personal and optimal health and leadership tools.

Students will be met as they are and guided through a journey into personal power that includes physical practice, meditation and self-discovery for peak performance.  Students will be encouraged and empowered to find their voice, build self-confidence while learning the fundamental methodology of Baptiste Yoga. A deeper learning the time-honored traditions of yoga will be taught and experienced throughout the training.  
Students will complete requirements and coursework to obtain a 200-hour Yoga Certification.  Training curriculum includes the following objectives:  

Leadership

 
  • Lead and sequence yoga flows for all levels 

  • Self-Inquiry to promote self-awareness and confidence

  • Healthy alignment for body, mind and spirit, on and off the mat.

Knowledge and Skills
 
  • Yoga Philosophy, Traditions and History

    • Eight Limbs of Yoga and The Chakra System

  • Basic Anatomy and Physiology

  • Sequencing, Alignment and Variations

Peak Performance
 
  • Visualization and Mental Training

  • Meditation and Affirmations

  • Mindfulness and Flow

Stress Management
 
  • Breathing Techniques for focus, energy and relaxation

  • Brain and nervous system 

  • Gratitude exercises

PROGRAM CURRICULUM:

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WHICH ONE IS RIGHT FOR ME?

Begins January 2023

TIMES & DAYS:

  • Fridays - 5pm-9pm (online)

  • Saturdays - 8am-6pm (in-person and/or online)

  • Sundays - 8am-6pm (in-person and/or online)

 

Includes practices, teachings, activities, discussions and breaks.

CLASSIC

Begins July 5, 2023

TIMES & DAYS:

  • Intro Day 1 Wednesday 5pm-9pm
    (in-person and/or online)

  • Days 2, 3, 4, 5, 6 (Thursday-Monday) 8am-6pm
    (in-person and/or online)

  • Day 7 (Tuesday) OFF no training 

  • Day 8, 9, 10, 11 (Wednesday-Saturday) 8am-6pm
    (in-person and/or online) 

  • Day 12 Sunday Wrap Up 9am-3pm
    (in-person and/or online)

 

AFTER PROGRAM:

Self-paced assignments to be completed within 3 months.

IMMERSION

PROGRAM PERKS

You’ll leave this program with a training Manual packed with 20+ years of trainings and leadership tools

  • 30 class pack at Cleveland Yoga

  • 2 months unlimited yoga at the end of program

  • 200-Hour Teaching Certificate upon completion of all assignments

  • Life-long discounts for alumni at Cleveland Yoga Beachwood

  • A life-changing experience that you will take with you forever

  • Ever-lasting relationships with your trainees and community members​

January 2023
CLASSIC PROGRAM

SCHEDULE:
 

Friday-Sunday
January 20-22
5 - 9 p.m.

 

Friday-Sunday
January 27-29

5 - 9 p.m.

Friday-Sunday

February 10-12

5 - 9 p.m.

(Early ending for Super Bowl)

Friday-Sunday
February 24-26
5 - 9 p.m.

Friday-Sunday
March 17-19

5 - 9 p.m.

Friday-Saturday
April 7 & 8

5 - 9 p.m.

(No class on Easter Sunday)

 

Friday-Sunday
April 21-23

5 - 9 p.m.

JOIN THE WAITLIST

Be the first to know when registration opens for the Classic 200-Hour Teacher Training!

We'll let you know as soon as registration opens!

Summer 2023 
IMMERSION PROGRAM

SCHEDULE:
 

Wednesday
July 5
5-9 p.m.

 

Thursday, July 6
thru
Saturday, July 15
8 - 6 p.m.
Tuesday, July 11 – DAY OFF

 

Sunday
July 16
9-3 p.m.

 

Note:

This program will occur at the same time as Prodigy.

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Group Discounts Available: 

Email teachertraining@clevelandyoga.com for details.

CERTIFICATION:

Yoga Alliance Approved Teacher Training Program

Certification will be issued upon completion of program requirements.

HAVE QUESTIONS?

Ask it here, and Tami will be in touch!

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