Amy
Stover

Certifications and Trainings: CYTT 200 and CYTT 300

I have a total of 1,000 hours of various trainings including alignment and assisting workshops. ACE Certified Personnel Trainer, Registered Relaxation Massage Certificate, Barre & TRX Certified.

Years teaching Yoga: I have been teaching since 2013 and have been at Cleveland Yoga for 10 years.

Teaching Style: Students will find my class to be alignment based and a pace that is a little slower to tap into their muscular energy.

What students can expect from my class: I want students to feel welcome and seen in my class.

Personal Inspiration: My teaching inspiration comes from my students. There is no greater joy than leading a class through a flow and feeling the shared energy that fills and connects the entire studio.

Outside the Studio: When I am not at Cleveland Yoga, you can find me doing something outside. My husband and I live in Pepper Pike and we have three grown sons. If you see me running or walking my dog, please be sure to honk and wave.

What makes Cleveland yoga special? Cleveland Yoga is home! Yoga is in Cleveland because of CY. We've been a part of this community since the beginning. Our teachers and students have practiced together for years, creating a loyal and lasting yoga family.

Instagram: @stoverdawson