Carly
Glickman

Certifications and Trainings: 200 hour Yoga Teacher Training | Feel Better Yoga | Chapel Hill, NC (2023) Trauma-Aware Functional & Somatic Breathwork Facilitator | ReWild Breathwork (2025)

Teaching Experience: 2 years teaching yoga (1 year at CY)

Teaching Style: Heart-centered, Intentional, Spiritual, Playful, Fun, and Energized My class is warm, fun, and inviting—a space to grow physically and mentally while keeping it real through radical acceptance. Playlists (from Tupac to Richie Mitch) fuel the flow and keep the vibe alive.

What to expect in my class: You’ll challenge your body while reprogramming your nervous system, finding that sweet spot between strength and surrender. Together we use breath and movement to break through resistance and quiet the mind. It’s about having fun when life feels heavy and letting go of what doesn’t serve you—so you leave lighter, stronger, and more connected. Yoga is coming into union with self and a power greater than ourselves.

My inspiration: Spiritual growth is my drive and inspiration- I'm always chasing wisdom! "Your breath is your life, master it."

Outside the studio, I’m often covered in paint, laughing with friends, hanging with my dog, volunteering, or spending time in a backyard, with loved ones around a bonfire .

Why CY? I’ve been a CY student since I was 16, and it’s where I first fell in love with yoga. The teachers—many of whom are still here today—shaped not just my practice but my life. CY is a one of a kind community that inspires growth, connection, and transformation in a way that stays with you long after class.