Megan
Velotta

Hometown: Gates Mills


How many years have you practiced yoga: 14


Favorite yoga pose: Revolved Triangle


Words to live by: Be Kind


Why did you start practicing yoga: My husband took me to class


Mantra or daily affirmation: Gratitude


Favorite book: Too many to list... Miracles in Pranic Healing


What informs your practice: mindfulness


Your advice for beginner yogis: Be Patient, Practice often, Listen to your body


3 words to describe you: compassionate, bright, generous


The pose that challenges you the most: Standing Leg Raise


The best advice you've ever received: Treat others the way you want to be treated


What's your teaching style: Fun, Hard, Sweaty


What do you do for fun: Yoga LOL I enjoy reading, gardening and going to the beach


What are you most grateful for: My family


What brings you peace: My Meditation practice


Where is your happy place: My Backyard


Who/what inspires you the most: My husband/family


Instagram handle: @MeganMalloyVelotta

Megan 
Velotta