Hometown: Gates Mills
How many years have you practiced yoga: 18
Favorite yoga pose: Parivrtta Trikonasana
Words to live by: You are stronger than you think.
Why did you start practicing yoga: Physical and mental discipline and playfulness.
Mantra or daily affirmation: Keep going.
Favorite book: The Dragons of Blueland, by Ruth Stiles Gannett
What informs your practice: The transitions are so cool!
Your advice for beginner yogis: Learn about Downward-facing Dog from your Downward-facing Dog.
3 words to describe you: Stubborn.
The pose that challenges you the most: Mountain Pose.
The best advice you've ever received: It's not about you. Most of the time everyone is doing
What's your teaching style: Smooth. Slow.
What do you do for fun: McDonalds. Chesterland. Small coffee, 2 creams.
What are you most grateful for: Family and friends.
What brings you peace: Long days working in the garden.
Where is your happy place: The garden.
Who/what inspires you the most: The wisdom of elders, the optimism of young people.