BREATHE.
BELIEVE. ACHIEVE.
Hello!
I want to be the first to welcome you! Hi, I'm Tami and I founded Cleveland Yoga in 2003. Serving our local community has been the journey of a lifetime for me.
Our mission is simple. We look to create a sanctuary for your practice and personal development in a way that surpasses what you thought was even possible.
Come. Come now! We have a mat space for you 😊
WORKSHOPS
Yoga for All. Yoga for Every Body
From our owner: At Cleveland Yoga, we firmly believe that yoga is for everyone, no matter your shape, size, age, color, race, or fitness level. That's not just something we're onto now - it's a philosophy we've been advocating for over 20 years! We are proud to be recognized as a legend in the yoga industry, both locally and beyond. Our approach to wellness is accessible to every body. Come join us, uncover your inner strength, your renewed physical strength, and really experience what transformation is all about.
You are strong; you are capable. It's really not that difficult to step into a new era of physical and mental well-being. Often, the hardest part is showing up. Here, we believe in the power of the present moment, the exhilaration of achievement, and the joy of personal growth. Get strong with us.
TAMI SCHNEIDER T
Founder of Cleveland Yoga Studios since 2003 and dedicated to your transformation!
Voted Best Yoga Studio 2022
POPULAR CLASSES
Hot Power Vinyasa Yoga
Our signature class! Led intentionally, students flow from pose to pose utilizing alignment principles, personal awareness and movement with breath. This class is creatively designed to transform your body and revive your spirit to experience new possibilities for yourself. Classes are heated to 88+ degrees. Bring a towel to wipe up your sweat! Designed for all levels of fitness, we encourage you to scale your practice up or down depending on your desired level of intensity for any given day.
Power Yoga Basics
This is an excellent class for beginning students and those who want to move at a moderate pace. This class combines movement, breath, and meditation to foster flexibility, relaxation, and self-awareness. Our Power Yoga Basics classes are offered in both our Flow (non-heated) and Hot Studios. Increase your strength, flexibility and range of motion, and feel the tension in your body and mind dissolve away.
Slow Flow
This class takes you through a slow moving practice designed to promote mobility and healing for your body. Move, breathe, and experience relaxation from stress and tightness. Find release from stiff muscles in your back, neck, shoulders and hips. A therapeutic, yet invigorating class for those who are new to the practice of yoga or for those wishing to move their body with a calming ease and awareness.
Teacher
Trainings
Our 200 hour yoga teacher training offers an unparalleled combination of knowledge, real-life influential leadership and technical skills. Together, these qualities will help you understand the connection between your yoga practice and your life. You will walk away from this training not only to be a better yogi, but a person ready to make a difference.
Learn more about our popular 200-Hour Teacher Training Programs. Our next Classic training begins on January 26, 2024.
