Specifically designed for new students, this workshop offers a warm, welcoming environment where everyone else is new to yoga too! Amy Schneider will lead you through a brief background of Baptiste Yoga, then take you through the foundational postures one at a time. You’ll receive alignment cues, emphasizing what is most important in getting started.
After pose demonstrations, you’ll have the opportunity to try it yourself while getting immediate feedback and adjustments to help you. Your questions are encouraged and serve to help others in the class gain a deeper understanding. Please ask!
A few points that will be covered in this workshop:
Learn how to have a safe and effective practice that you’ll love!
Cost of Workshop: $25SIGN UP